... friends.

just like all the forms of energy in the universe, the energy and vibrations, you send out, will attract similar energy. Some forms of positive energy can be taken advantage of by negative energy, so open your intuitive skills in order to avoid those who would seek to take advantage of your goodness because they perceive it as weakness.

This does not mean that you should withhold goodness for the sake of looking strong. You should still show loving kindness to everyone. To withhold positive energy, creates stagnation, but the universe is always changing, in motion, and evolving. So we fight the laws of nature by trying to stand still and by trying to control others. At the atomic level, everything is moving. At the same time, we can see many things moving any time we look up at the sky.

When you concentrate on sending out good vibrations wit...more

Give Us Free Yoga

...>Having had the experience of teaching free Yoga classes, in parks, and holding down a full time job, at the same time. It was my observation that many of those students really didn't see a value in Free Yoga. It was just something to do, if they were around the park.

When the park asked me to pay a permit fee, for teaching free Yoga, I asked my students to give me a little help. Some of them let me know walking is free and left.

The first day I charged for Yoga, the remaining students stayed, because they saw a value in learning Yoga. Their attendance was much more consistent. Some of my first paying Yoga students have become successful Yoga teachers in their ...more

nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked

...Although nude yoga, also known as naked yoga, is gaining popularly in yoga studios across the nation, there is still a reaction to the practice as offensive and unappealing. The idea of taking off your clothes in a class full of people can be embarrassing, especially if you were brought up in a household where nudity is shamed. But when practiced in a studio that is supportive or in the comfort of your own home, nude yoga can open up new horizons, drawing you to feel more comfortable in your naked body.

Yoga studen...more

Yoga Positions Positioning Yourself For health

...Yoga the ancient art of breathing and stretching has long been favored as a natural way to achieve optimal fitness and ward off stress. Today, more and more people are turning to yoga to help them achieve what traditional exercise has not a mind/body connection that offers a greater level of health and inner peace.

Yoga positions consist of holding certain postures of the body while performing deep and precise breathing techniques. There are many types of yoga practice to which different people prescrib...more

Fitness Rx Yoga And Pilates